The big bowl of mixed salad I had for lunch yesterday, yum
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A message from Anonymous
What's that iphone app? That shows how many km and how many calories?
It’s called Runkeeper and it’s free, I recommend downloading it! xx
Beauuuutiful day for a morning walk, so so so sweaty though
Forever reblog!
Ever wonder what happens to the food we eat? No?
Well, my biology obsession demands that I wonder these weird things and it would seem I’m not the only one. A “pill cam” was invented and tests are being done! Woo! (Full site here.)
The above picture shows Ramen noodles after being digested for 2.5 hours.
- On the left: packaged grocery store noodles
- On the right: homemade noodles with no preservatives or artificial ingredients.
Feel free to use this as ammunition next time someone mocks your healthy habits.
I have honestly been so slack while I’ve been sick but I just weighed myself and I’m at my first goal weight, meaning I’ve lost 3 kilos in the last month and a bit! That’s obviously very slow progress but it’s progress nonetheless and I’ll be really happy if it can continue and I keep improving my lifestyle gradually and seeing results. Ye.
Or, even, a very FAST form of poison. -.-
